Relationship to you + others
A wellness session for building a relationship with yourself and others focuses on self-reflection, mindfulness, and personal growth. Participants will explore techniques like meditation, journaling, and self-compassion to deepen self-awareness and embrace inner balance. Through guided exercises, the workshop helps individuals nurture self-love, set healthy boundaries, and align with their authentic selves. Choose 1 session from each category for a total of 2 sessions.
A wellness session for building a relationship with yourself and others focuses on self-reflection, mindfulness, and personal growth. Participants will explore techniques like meditation, journaling, and self-compassion to deepen self-awareness and embrace inner balance. Through guided exercises, the workshop helps individuals nurture self-love, set healthy boundaries, and align with their authentic selves. Choose 1 session from each category for a total of 2 sessions.
A wellness session for building a relationship with yourself and others focuses on self-reflection, mindfulness, and personal growth. Participants will explore techniques like meditation, journaling, and self-compassion to deepen self-awareness and embrace inner balance. Through guided exercises, the workshop helps individuals nurture self-love, set healthy boundaries, and align with their authentic selves. Choose 1 session from each category for a total of 2 sessions.